METLIFE INC (MET) Implied Volatility & Options Data
IV Rank, IV percentile and options risk for MET — updated every 30 minutes. ← Full MET risk overview
Data last updated: 2026-06-08
What MET's IV Rank means for options traders
MET's IV Rank is moderate — options are fairly priced versus the past year. There's no strong volatility edge in either direction right now; trade the direction, not the vol.
IV Rank measures where MET's current implied volatility sits within its own 1-year high/low range (0–100). IV % is the raw implied volatility level. High IV Rank = expensive options = favor selling premium; low IV Rank = cheap options = favor buying.
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